Beef Steaks with Mustard-Bourbon Sauce
Courtesy of The Beef Checkoff
Servings: 4
Prep Time: 10 Min.
Cook Time: 15 Min.
Prep Time: 10 Min.
Cook Time: 15 Min.
What you need:
* 2 beef shoulder top blade steaks (flat iron) (about 8-oz. ea.)
* 1/2 tsp. pepper
* 1/2 c. whipping cream
* 1/4 c. Dijon-style mustard
* 2 Tbsp. bourbon
* 1 Tbsp. finely chopped fresh chives or green onions
* 1/2 tsp. pepper
* 1/2 c. whipping cream
* 1/4 c. Dijon-style mustard
* 2 Tbsp. bourbon
* 1 Tbsp. finely chopped fresh chives or green onions
What to do:
1. Press pepper evenly onto beef steaks. Heat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 11-14 min. for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Remove steaks; keep warm.
2. Combine cream, mustard and bourbon in small bowl. Add to skillet; cook and stir 1-2 min. or until browned bits attached to bottom of skillet are dissolved. Season with salt, as desired.
3. Carve steaks into slices; season with salt, as desired. Spoon sauce over steaks; sprinkle with chives.
* Recipe Courtesy of The Beef Checkoff
2. Combine cream, mustard and bourbon in small bowl. Add to skillet; cook and stir 1-2 min. or until browned bits attached to bottom of skillet are dissolved. Season with salt, as desired.
3. Carve steaks into slices; season with salt, as desired. Spoon sauce over steaks; sprinkle with chives.
* Recipe Courtesy of The Beef Checkoff
Nutritional information:
Calories: 326; Total Fat: 22g; Saturated Fat: 11g; Cholesterol: 111mg; Total Carbs: 4g; Protein: 25g; Sodium: 437mg;