PB & J French Toastwich
Courtesy of National Peanut Board
Serve With:
Fresh fruit slices and milk
Servings: 1
Fresh fruit slices and milk
Prep Time: 5 Min.
Cook Time: 5 Min.
What you need:
* 1 egg, beaten
* 1/4 c. milk
* 1/8 tsp. vanilla
* 2 Tbsp. smooth or crunchy peanut butter
* 1 Tbsp. jelly
* 2 slices whole wheat bread
* 1 Tbsp. butter
* 1/4 c. milk
* 1/8 tsp. vanilla
* 2 Tbsp. smooth or crunchy peanut butter
* 1 Tbsp. jelly
* 2 slices whole wheat bread
* 1 Tbsp. butter
What to do:
1. In a shallow bowl or pie pan, beat egg, milk and vanilla until blended; set aside.
2. Spread peanut butter and jelly on bread to make a sandwich. Melt butter in a skillet over medium-high heat; dip sandwich into egg mixture then grill until golden brown on both sides. Serve immediately.
* Recipe courtesy of the National Peanut Board For more delicious recipes, please visit www.nationalpeanutboard.org
2. Spread peanut butter and jelly on bread to make a sandwich. Melt butter in a skillet over medium-high heat; dip sandwich into egg mixture then grill until golden brown on both sides. Serve immediately.
* Recipe courtesy of the National Peanut Board For more delicious recipes, please visit www.nationalpeanutboard.org
Nutritional information:
Calories: 662; Total Fat: 38g; Cholesterol: 251mg; Total Carbs: 63g; Fiber: 8g; Protein: 25g; Sodium: 809mg;