Santa Fe Corn Chili with Beans
Courtesy of The Beef Checkoff
Servings: 4
Prep Time: 5 Min.
Cook Time: 30 Min.
Prep Time: 5 Min.
Cook Time: 30 Min.
What you need:
* 1 lb. ground beef
* 1 large clove garlic, minced
* 1 can (15-1/2 oz). red kidney beans, drained
* 1 can (15-1/4 oz.) sweet corn, drained
* 1 can (15 oz.) tomato sauce
* 1 can (14-1/2 oz.) diced tomatoes with mild green chiles, undrained
* 1 pkg. ( 1-1/4 oz.) chili seasoning mix
Sauce:
* 3/4 c. sour cream
* 1 1/2 tsp. green hot pepper sauce
* 1 large clove garlic, minced
* 1 can (15-1/2 oz). red kidney beans, drained
* 1 can (15-1/4 oz.) sweet corn, drained
* 1 can (15 oz.) tomato sauce
* 1 can (14-1/2 oz.) diced tomatoes with mild green chiles, undrained
* 1 pkg. ( 1-1/4 oz.) chili seasoning mix
Sauce:
* 3/4 c. sour cream
* 1 1/2 tsp. green hot pepper sauce
What to do:
1. Heat large nonstick skillet over medium heat until hot. Add ground beef and garlic; cook 6 min., breaking into small crumbles and stirring occasionally. Pour off drippings.
2. Stir in beans, corn, tomato sauce, tomatoes and chili seasoning; bring to a boil. Reduce heat; simmer, uncovered, 20 min., stirring occasionally.
3. Meanwhile combine sour cream and pepper sauce in small bowl. Serve with chili.
* Recipe Courtesy of The Beef Checkoff
2. Stir in beans, corn, tomato sauce, tomatoes and chili seasoning; bring to a boil. Reduce heat; simmer, uncovered, 20 min., stirring occasionally.
3. Meanwhile combine sour cream and pepper sauce in small bowl. Serve with chili.
* Recipe Courtesy of The Beef Checkoff
Nutritional information:
Calories: 540; Total Fat: 24g; Cholesterol: 92mg; Total Carbs: 51g; Protein: 33g; Sodium: 1712mg;