Lobster Monterey Jack
Courtesy of UK Seafish Authority
Servings: 2
Prep Time: 15 Min. Cook Time: n/a What you need:
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+ 1lb. 8 oz. cooked lobster
+ 1-1/2 oz. Monterey Jack cheese, cut into cubes + 1/2 cantaloupe melon, cut into small cubes + 1 small star fruit, finely sliced and then halved + 2 small oranges, segmented, reserving any juice + 1 Tbsp. fresh chopped coriander + 2 Tbsp. mango and orange salad dressing + mixed baby leaf spinach and watercress salad What to do:
1. Cut the lobster into bite sized pieces, put into a mixing bowl with the cheese, melon, star fruit and orange segments.
2. Add the coriander, orange juice and salad dressing to the fish mixture. Serve on a bed of salad leaves in individual serving dishes. * Courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org "From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future." |