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Spicy Beef Back Ribs
Courtesy of The Beef Checkoff
Servings: 6
Prep Time: 10 Min.
Cook Time: 1 Hr. 45 Min.
What you need:
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+ 5 lb. beef Back Ribs, cut into 2-4 rib sections
+ 1 Tbsp. vegetable oil
+ 1-1/2 c. finely chopped onion
+ 1 Tbsp. minced garlic
+ 1 to 1-1/2 tsp. crushed red pepper flakes
+ 1-1/2 c. chili sauce
+ 1/2 c. water
+ 3 Tbsp. fresh lemon juice
+ 1/2 tsp. salt
What to do:
1. Heat oil in medium saucepan over medium high heat until hot. Add onion, garlic and pepper flakes; cook and stir 4-5 min. or until onion is tender. Add chili sauce, water and lemon juice; bring to a boil. Reduce heat and simmer 5 min., stirring frequently. Season with salt. Reserve 1/2 c. sauce for basting.
2. Prepare charcoal grill for indirect cooking by igniting an equal number of charcoal briquets on each side of fire grate, leaving open space in the center. When coals are medium, ash-covered (25-30 min.), add 3-4 new briquets to each side. Position cooking grid with handles over coals so additional briquets may be added when necessary.
3. Place ribs, meat side up, in large (16-1/8 x 11-3/4 x 2-7/8 inches) foil roasting pan. Pour remaining sauce over ribs; turn ribs to coat. Cover tightly with aluminum foil; place foil pan on cooking grid. Cover with grill lid and grill over medium heat 1 to 1-1/2 hr. or until ribs are fork-tender. Carefully remove roasting pan from grill; remove ribs from pan and place, meat side up, on grill rack. Baste ribs with reserved sauce; grill, covered, 10-15 min., turning and basting once.

* Cook's Tip: Note: Add 3-4 additional briquets to each side of fire grate every 30 min. or as necessary to maintain proper heat during grilling.

* Recipe courtesy The Beef Checkoff
Nutritional information:
Calories: 379;   Total Fat: 17g;   Saturated Fat: 6g;   Total Carbs: 25g;   Fiber: 1g;   Protein: 30g;   Sodium: 86mg;