Search Thousands of Recipes Here:
 
My Shopping List (0)
Spaghetti Pizza
Courtesy of Wheat Foods Council
Servings: 8
Prep Time: 15 Min.
Cook Time: 35 Min.
What you need:
(click + to add ingredients to your shopping list)
+ 1/2 lb. lean ground turkey, beef or pork
+ 1 medium clove garlic, peeled and minced
+ 6 oz. uncooked spaghetti
+ 1/2 c. fat-free milk
+ 1 egg, beaten
+ 2 c. spaghetti sauce
+ 1 c. shredded, part-skim mozzarella
What to do:
1. Preheat oven to 350°F.
2. Spray a 12-in. pizza pan or 9 x 13-in. pan with cooking spray. (Do not choose a pizza pan with holes designed for a crisp crust.)
3. In a small skillet, brown meat with minced garlic; drain.
4. Break spaghetti into 3-in. pieces.
Cook according to package directions; drain thoroughly.
5. In large bowl, combine milk and egg. Stir in thoroughly drained spaghetti. Pour into prepared
pan. Top with meat, sauce, cheese, and 1/4 c. each of your choice of toppings: drained sliced mushrooms; drained sliced ripe olives; finely chopped green pepper. If using zucchini slices, carrots, broccoli, or fresh mushrooms, sauté or cook in microwave until crisp-tender and drain off any liquid. Add 1/2 oz. sliced pepperoni for added variety.
6. Bake 25 to 30 minutes or until spaghetti crust is firm and cheese melts. Serve immediately.

Notes:
* This recipe can be easily doubled. Bake in a greased 15 1/2 x 10 1/2 x 1-in. jelly roll pan for 30 minutes.
* This recipe can be prepared ahead and frozen, then baked when needed.
Nutritional information:
Calories: 236;   Total Fat: 8g;   Saturated Fat: 3g;   Cholesterol: 62mg;   Total Carbs: 27g;   Fiber: 2g;   Protein: 14g;   Sodium: 404mg;