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My Favorite Spaghetti Squash
Courtesy of Mr. Food Test Kitchen
Servings: 9
Prep Time: n/a Cook Time: 60 Min. What you need:
(click + to add ingredients to your shopping list)
+ 1 spaghetti squash
+ 1/2 c. reduced-fat sour cream + 1 egg, lightly beaten + 1 Tbsp. minced garlic + 1/4 tsp. dried Italian seasoning + 1/4 tsp. dried thyme + 1/2 tsp. salt + 1/4 tsp. black pepper + 3/4 c. reduced-fat shredded cheddar cheese What to do:
1. Place spaghetti squash in a soup pot with an inch of water. Cover and bring to a boil over high heat. Cook 25 to 30 minutes, or until a knife can be inserted into the center. Remove from pot and cool slightly. Cut squash in half lengthwise, remove seeds, and using a fork, scrape out strands of squash.
2. Preheat oven to 400°F. Coat a 1-1/2-quart baking dish with cooking spray. 3. In a large bowl, combine 3 cups squash and remaining ingredients; mix well. Place mixture in baking dish. 4. Bake 35 to 40 minutes or until browned on top and heated through. Recipe and Image from the Mr. Food Test Kitchen © 2018 Ginsburg Enterprises Incorporated. All rights reserved. For more great recipe ideas, visit mrfood.com. |
