|
Quick & Lean Chicken Mushroom Stroganoff
Courtesy of Mushroom Council
Serve With:
Servings: 4
Hot buttered rice and steamed asparagus. Prep Time: 5 Min. Cook Time: 20 Min. What you need:
(click + to add ingredients to your shopping list)
+ 2 tsp. vegetable oil, divided
+ 1 lb. boneless, skinless chicken breast halves + 12 oz. (about 3 3/4 c.) fresh white mushrooms, sliced + 1 c. thinly sliced onion + 1/2 c. reduced-fat sour cream + 1/4 c. chicken broth or water + 2 Tbsp. chopped fresh dill or 2 tsp. dried + 1 tsp. salt + 1/4 tsp. ground black pepper What to do:
1. In a large nonstick skillet over medium heat, heat 1 tsp. of the oil. Add chicken; cook until golden brown and cooked through turning once, 7 to 10 min. Remove chicken; cover to keep warm.
2. In same skillet heat remaining 1 tsp. of oil. Add mushrooms and onion; cook, stirring occasionally, until tender, about 5 min. 3. Reduce heat to low; stir in sour cream, chicken broth, dill, salt and black pepper. Add reserved chicken; cook until heated through, about 5 min. Serve over rice, if desired. Recipe and photos courtesy of the Mushroom Council and mushroominfo.com |
