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Quick Quesadillas
Courtesy of National Turkey Federation
Servings: 4
Prep Time: 10 Min. Cook Time: 12 Min. What you need:
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+ 12 oz. turkey thighs, skin removed and cubed
+ 1 Tbsp. vegetable oil + 8 (8 in.) whole wheat flour tortillas + 2 c. Cheddar cheese, shredded + 1 c. green onions, chopped + 1/4 c. canned mild jalapeno chile, chopped + 1 c. salsa + salsa, lime wedges, sour cream and guacamole (as needed) What to do:
1. Stir-fry cubed turkey in oil until the pinkness disappears.
2. Sprinkle 4 tortillas with turkey, cheese, onions and jalapeno. Drizzle salsa over top. 3. Cover each tortilla with the remaining tortillas. Place on microwavable plates and microwave on high for 1 to 2 min. until the cheese is melted and the turkey is heated through. 4. Cut each tortilla into wedges and serve immediately with salsa, lime wedges, sour cream and guacamole. Nutritional information is based on quesadillas without additional salsa, lime wedges, sour cream or guacamole. Recipe Source: Recipe provided by the Ontario Turkey Producers' Marketing Board in Kitchener, Ontario and photo provided by Canadian Turkey Marketing Agency. Nutritional information:
Calories: 632; Total Fat: 28g; Cholesterol: 112mg; Total Carbs: 48g; Protein: 42g; Sodium: 1456mg;
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