Turkey-Vegetable Hash Brown Quiche
Courtesy of The incredible edible egg™
Servings: 6
Prep Time: 15 Min. Cook Time: 50 Min. What you need:
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+ 2 c. frozen vegetable blend (12 oz.), defrosted
+ 1/2 c. diced cooked turkey OR chicken + 5 eggs + 1 c. milk + 1/2 tsp. salt + 2 Tbsp. sliced almonds HASH BROWN CRUST: + 1 egg + 1/4 tsp. salt + 2 c. frozen shredded hash brown potatoes (12 oz.), defrosted What to do:
1. For Crust: Heat oven to 375°F. Beat egg and salt in medium bowl until blended. Add potatoes; mix well. Press evenly against bottom and sides of greased deep 9-in. pie plate. Bake in 375°F oven 5 min.
2. Place vegetables in crust; top with turkey. Beat 5 eggs, milk and 1/2 tsp. salt in medium bowl until blended. Pour slowly over turkey. Sprinkle with almonds. 3. Bake in center of 375°F oven until center is puffed and knife inserted near center comes out clean, about 45 min. Let stand 5 min. Cut into wedges. * Vegetable blend: Try broccoli, onion, mushrooms and peppers or another blend of your choice. "For more ways to enjoy The incredible edible egg™, visit incredibleegg.org" Nutritional information:
Calories: 198; Total Fat: 7g; Saturated Fat: 2g; Cholesterol: 223mg; Total Carbs: 18g; Fiber: 3g; Protein: 14g; Sodium: 412mg;
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