Easy Teriyaki Chicken and Brown Rice Dinner
Courtesy of Minute Rice
Servings: 4
Prep Time: 5 Min. Cook Time: 15 Min. What you need:
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+ 1 Tbsp. oil
+ 1 lb. boneless skinless chicken breasts, cut into strips + 1-1/2 c. water + 1/3 c. lite teriyaki sauce + 1/2 tsp. garlic powder + 2 c. MinuteŽ Brown Rice, uncooked + 2 c. frozen broccoli florets + 1/2 c. salted peanuts (optional) What to do:
1. Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 to 7 min. or until cooked through.
2. Add water, teriyaki sauce and garlic powder; stir. Bring to boil. Stir in rice, broccoli and peanuts, if desired; cover. Cook on low heat 5 min. Remove from heat. Let stand 5 min. Fluff with fork. * For added color and texture, add diced red peppers and carrots with the broccoli. |