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Ginger-Plum Pork Chops
Courtesy of National Pork Board
Servings: 4
Prep Time: 5 Min. Cook Time: 10 Min. What you need:
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+ 4 boneless pork chops, 1/2-in. thick
+ 1 tsp. vegetable oil + 1 (8 oz.) jar plum preserves + 2 tsp. ground ginger, or 1 Tbsp. grated fresh ginger + 3 Tbsp. cider vinegar What to do:
1. Heat oil in large nonstick skillet over medium-high heat. Brown chops 2 min. on one side, turn; stir together remaining ingredients and add to skillet.
2. Cover skillet, lower heat and simmer 5 min. until internal temperature on a thermometer reads 145°F, followed by a 3-min. rest time. * Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com Nutritional information:
Calories: 308; Total Fat: 8g; Saturated Fat: 3g; Cholesterol: 55mg; Total Carbs: 38g; Fiber: 0g; Protein: 22g; Sodium: 32mg;
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